Jump in. Find your Freedom. Join a Retreat.
31st January - 7th February 2025: Goa
27th June - 1st July 2025:Menorca
11th October - 15th October 2025: Menorca
Replenish yourself this winter… retreat to Goa
Give yourself a week’s window of tranquility, warmth and beauty this winter. South Goa is home to the Little Cove Yoga Retreat where a fully inclusive yoga and ayurvedic experience awaits.
Practice twice daily yoga with me overlooking the Indian Ocean
Additional teaching offered from the onsite teacher
Have 3 delicious vegetarian ayurverdic meals a day
Stay in a private wooden, ensuite bungalow nestled in the coconut palms
Spend time relaxing in sunchairs on the beach
Optional ayurvedic oil massage and dosha reading (your ayurvedic energy pattern)
Optional trips to local sights
Proposed dates are:
Friday 31st January - Friday 7th February (There is a possibility for flexibility here. I am gathersing interest and dates will be finalised)
£100 per person per day inclusive of all yoga / private accommodation / meals (Not inclusive of flights or airport transfers. Airport transfer one way can be arranged for £30)
Sharing prices available, get in touch for details
Menorca Retreats 2025
Fri 27 June - Tues 1 July
Sat 11 - Wed 15 October
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Menorca, Unesco Protected
Menorca is an unspoilt gem of an island, set in the sparkling turquoise waters of the Mediterranean. It is the smallest of the main trio of Balearic Islands and is by far the least spoilt. Menorca has been declared a Biosphere Reserve by UNESCO due to the diversity of its habitats. It remains highly protected and environmentally pristine. Rocky cliffs and deep ravines cascade down to little white beaches and turquoise water. Being known for its peaceful and laid back lifestyle, it makes the perfect location for a yoga retreat.
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Toraixa. The Retreat House
The villa of Toraixa is a stunning and spacious old farm house, able to accommodate 16 people in comfort. There are many different sleeping options; twin, triple or double rooms, ensuite or shared bathrooms. The house has multiple living areas to relax in and ample outside space to explore, tuck yourself away, or socialise in. The recently built stone-lined, sea-water pool provides a focal point to drop into or relax by. We dine outside under shade in the day or open to the night sky for dinners.
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The Yoga Shala
This is where the magic happens. This incredible converted outside studio (traditionally called a yoga shala) provides a space separate from the house to practice yoga and meditation. Three classes are offered here each day and you are free to do as much, or as little as you like. The shala is open anytime for you to develop your personal practice, or book in a 1:1 teaching session. Built from the ancient stone of the island, the shala provides an immensely grounding space to practice in.
You’ll feel like you’ve been away for weeks…
By retreating from the responsibilities and demands of life for a few days and immersing yourself in all the retreat has to offer, you'll be amazed how quickly you feel relaxed, balanced and re-stored. With three daily classes to choose from, you will notice real progress in your yoga practice. The body will feel supple, spacious and strong. With more time to drop into your meditation practice, you will feel grounded and able to connect to an inner stillness. I am on-hand throughout to explore any areas you want to dive deeper into. Beginners to yoga are very welcome on this retreat.
You will have 3 delicious vegan meals a day, cooked by chefs who live on the island. Food is nutritionally rich, low in salt and sugar and locally sourced where possible (any dietary requirements can be catered for).
There is enough space within the timetable to do what you would like; explore the beaches or villages, book a boat trip, have a massage or simply relax and lie by the pool in between yoga sessions.
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Retreat Includes
4 nights accommodation
Twin, triple or double rooms available, ensuite or shared bathroom
A Daily Yoga Menu
A gentle morning vinyasa flow
A dynamic hot yoga vinyasa flow (late morning)
A late afternoon restorative practice
Insight meditation explored in all practices
(there is no expectation to do all practices, listening to what the body and mind require is a priority)
Opportunities for free 1:1 sessions to explore specific areas of yoga or meditation practice
All Catering
3 vegan meals a day (any dietary requirements catered for)
3 full days, plus arrival dinner and breakfast on departure day
All drinks; breakfast smoothies/tea & coffee available anytime/wine with dinner
Optional Extras
An island excursion for wild yoga on day 3 (a 20 EUR taxi fee is requested for those who want to join)
Massage (a massage therapist comes to the house, 1 hour massage approx. 70 EUR)
Menorca Retreats 2025
Fri 27 June - Tues 1 July
Sat 11 - Weds 15 October
Arrival time: 4:30pm
Departure time: 10:00am
The house is a 15 min drive from Mahon airport. Transfers are not included, but a taxi from the airport to the house is approx. 20 EUR.
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Prices 2025
Prices are per person and inclusive of 4 nights accommodation / yoga / all meals & drinks
Twins / Triples
1 x place in a twin room with shared bathroom: £630
1 x place in a triple room with ensuite bathroom: £660
1 x place in a separate annex with twin beds and ensuite bathroom: £730
Shared Doubles
1 x place in double bed room with shared bathroom: £630
1 x place in double bed room with ensuite bathroom £730
1 x place in very large double bed room with shared bathroom & upstairs terrace access, extra beds available: £630-£730
1 x place in very large double bed room with ensuite bathroom & upstairs terrace access: £810
Single Occupancy Rates
Double bed room with shared bathroom: £960
Double bed room with ensuite bathroom £1160
Very large double bed room with shared bathroom & upstairs terrace access: £1260
Very large double bed room with ensuite bathroom & upstairs terrace access: £1360
In some rooms, extra single beds can be provided to make triple rooms, or a double & single room option. Do get in touch to find out about this.
Payments can be made in installments to suit you, get in touch to arrange this.
A 25% deposit is required for booking (which can also be made in installments).
