“Yoga is the journey of the self, through the self, to the self.”
— The Bhagavad Gita
Come home to yourself through fluid Vinyasa Flow, finding freedom, connection and balance in body, mind and being.
Vinyasa Flow Yoga Classes in Totnes
Morning & Evening classes: 4-5 classes each week
From Slow Flow to General Flow and Dynamic Flow. There is a pace to meet you where you are.
Beginners always welcome
What is the potential of your body? What is the potential of your mind?
Teaching at Birdwood House, in central Totnes, Devon, Jade delivers yoga classes that combine the physical benefits of Vinyasa Flow Yoga with the mental clarity achieved through Insight Meditation to help you come to a holistic balance. The practice is designed to meet you where you are. Vinyasa Flow Yoga classes are suitable for all levels (including complete beginners). Some classes have a faster or slower pace, please see timetable for details. For those wanting an intermediate vinyasa yoga practice, the Yang Yoga class is perfect.
Please see classes and timetable for full details.
Also available are 1:1 yoga classes or private groups in your home, hired venue or work place. Jade can teach sessions for wellness at work, retreats, weekends away, special occasions etc. Simply get in touch to discuss the possibilities.
Voices from the mat.