What is the potential of your body? What is the potential of your mind? Across several locations, (Totnes, Marldon / Torbay, Stoke Gabriel) Jade delivers yoga classes that combine the physical benefits of Vinyasa Flow Yoga with Insight Meditation to help you come to a holistic balance. The practice is designed to meet you where you are. Insight Vinyasa classes are suitable for all levels (including complete beginners). Yin Yang Yoga is perfect for those wanting a more intermediate level practice (due to the dynamic nature of the Yang section).
Jade also offers gentle, nourishing pregnancy yoga and mum & baby yoga classes in Totnes for wherever you are on your pre or post-natal journey.
Please see full timetable for more details.
Also available are 1:1 yoga classes or private groups in your home, hired venue or work place. Jade can teach sessions for wellness at work, retreats, weekends away, special occasions etc. Simply get in touch to discuss the possibilities.